Wellness for You

Personalized Programs

Personalized sessions tailored for your specific needs. Private Sessions are the perfect way to receive customized attention and instruction. Whether you simply prefer to practice at home, have specific injuries or illnesses, are busy with kids or work, we take the stress out of finding time for your wellness.

Open to complete beginners, to advanced students.

Reiki Healing

Reiki is an energetic healing modality with its roots in Japan. ‘Rei’ and ‘Ki’ refer to life force energy that resides within us, and all around us. Reiki is a healing technique where one can channel energy via light touch to help activate the natural healing process of the body and spirit.

The experience is different for each person, however often described as an energetic tune up.

Many of Christine’s clients and students have shared experiences of seeing various colors, visions, and emotions during a session. Reiki can help release blocked energy in the body and aura, balance the chakra energy centers of the body, and clear the auric field.

Because Reiki works with energy, long-distance sessions are just as powerful as in-person.

Sound Healing

Sound Healing is a deep and beautiful use of sound frequencies and vibration that is said to help bring balance to the brain, body, and spirit. Sound waves help create shifts to our brainwaves via entrainment.

Sound is a powerful connector, and almost all cultures on this amazing planet have their own unique sound they use to celebrate their community, hold ceremonies, and connect to healing.

It can include repeating or singing Sanskrit mantras (a word or sound repeated to aid in meditation and healing), playing of Crystal and Tibetan singing bowls, and many other various instruments, or use of specific frequencies.